Here’s how to end varicose veins naturally

Varicose veins are tortuous, dilated and insufficient veins. Any vein can become varicose, but it is more common for varicose veins to affect the legs and feet – this is because standing standing or sitting for long periods increases the pressure in the veins of the lower body.

For many people, varicose veins and vases (a milder variation of varicose veins) are a purely aesthetic concern. For other people, varicose veins can cause pain, discomfort and even more serious problems, such as increasing the risk of circulatory diseases.

Causes

Varicose veins are dilated veins that usually occur on the most superficial part of the skin. The most common cause of varicose veins is genetic influence, since there is a strong family predisposition. It is possible to inherit veins more fragile than with age and risk factors predispose to the appearance of varicose veins.

Less commonly, varicose veins can be a sign of a more serious problem that may sometimes require treatment. These serious problems may include:

Blood clots or vein blockage
Damaged deep veins
Abnormal blood vessels (arteriovenous fistulas)
Tumors (very rarely).

Risk factors

Factors that increase the risk of developing varicose veins include:

Pregnancy
Being female
Advanced age
Excess weight and obesity
Family history of varicose veins
Spend a lot of time standing
Conditions that increase pressure in the abdomen, such as liver disease, fluid in the abdomen or heart failure
Arteriovenous fistulas
Past Deep Vein Thrombosis.

Juice of melon, grape and mint to reduce varicose veins

Due to its high content of diuretic and anti-inflammatory compounds, this delicious refreshing juice is an excellent alternative to stimulate circulation and reduce the appearance of varicose veins.

Ingredients
1 slice of melon
½ cup of green grapes (75 g)
1 cup water (250 ml)
4 leaves and mint

Preparation
Cut a slice of melon into several cubes and mix in the blender with the green grapes and the cup of water.
Beat until smooth, and garnish with mint leaves.

Mode of consumption
Drink the fasting drink at least 3 times a week.

 Radish and carrot juice

The antioxidants contained in this radish and carrot juice help us cleanse the blood and eliminate waste that causes circulatory problems.
Its anti-inflammatory properties make it easier to treat varicose veins and help reduce leg pain and tiredness.

Ingredients
2 radishes
3 carrots
1 cup water (250 ml)

Preparation
Wash the vegetables well, cut them into pieces and put them in the blender.
Add the cup of water and process everything for a few minutes.

Mode of consumption
Drink fasting 2 or 3 times a week.

Strawberry juice and grapes

By combining the antioxidants of strawberries with the vitamins and minerals of grapes we can get a drink to improve circulation and detoxify the body.

Ingredients
8 strawberries
10 grapes
1 cup water (250 ml)
1 tablespoon honey (25 g)

Preparation
Wash the strawberries and grapes well, and beat them in a blender with a cup of water and a spoonful of honey.
Beat until you get a homogenous drink and if you want, add ice.

Mode of consumption
Drink the drink in the middle of the morning, for 2 weeks in a row.
Rest a week and repeat the process.

Apple Vitamin, Flaxseed and Garlic

Rich in antioxidants, dietary fiber and fatty acids, this homemade vitamin is a natural remedy for cleansing the blood and detoxifying the body.

Ingredients
1 apple
½ clove garlic
1 tablespoon flaxseed (10 g)
1 teaspoon of brewer’s yeast (5 g)
½ cup water (125 ml)

Preparation
Cut the apple into several pieces and beat in the blender with the remaining ingredients.
When you get a homogeneous drink, serve.

Mode of consumption
Take vitamin 3 times in the week.

Pear and orange juice

In addition to refreshing and digestive, this pear and orange juice is detoxifying and anti-inflammatory.

Ingredients
2 pears
The juice of 5 oranges
½ teaspoon grated ginger (2 g)

Preparation
Cut the pears into several pieces and whisk in the blender with the juice in the oranges and the grated ginger.
Serve immediately, without straining.

Mode of consumption
Drink juice fasting 3 or 4 times a week.

Do you have varicose veins or other signs of circulatory problems? Do not hesitate to prepare some of the drinks mentioned to help alleviate these problems from the inside out.

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